Does Yoga Benefit People with Endometriosis? Krishna IVF Clinic – Centre for Assisted Reproduction, Visakhapatnam
Endometriosis affects millions of women, causing pain, inflammation, and fertility issues. While medical treatments like hormonal therapy and surgery are essential, yoga can be a powerful complementary approach.
🌿 Benefits of Yoga for Endometriosis:
- Pain Relief – Gentle stretches ease pelvic pain and cramping.
- Less Stress & Anxiety – Breathing and meditation calm the mind and lower stress.
- Hormonal Balance – Some poses support endocrine function.
- Better Sleep – Yoga relaxes the nervous system and improves sleep.
- Improved Digestion – Twists and bends reduce bloating and discomfort.
Final Thoughts
Yoga isn’t a cure, but it supports both body and mind. At Krishna IVF Clinic, we promote holistic care to improve fertility and quality of life for women with endometriosis.
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